Websites
Take a look at my recommended websites for support with mental health.
- Online sessions
- Face-to-face sessions
- Online sessions
- Face-to-face sessions
Young Minds
This is the UK’s leading charity committed to improving the emotional well-being and mental health of children and young people.
MindEd
An online learning and advice resource for anyone interested in, or concerned about, the mental health of children and teenagers.
Childline
A counselling service for children and young people up to their 19th birthday in the UK provided by the NSPCC.
Rethink Mental Illness
Help & support for people affected by mental illness.
Child Bereavement UK
Providing information & support to families when a child is bereaved.
Time To Change
A mental health campaign with the objective of reducing mental health-related stigma and discrimination
National Autistic Society
The leading UK charity for autistic people and their families.
Samaritans
A registered charity aimed at providing emotional support to anyone in emotional distress or struggling to cope.
Mood Juice
Offers information, advice to those experiencing troublesome thoughts, feelings and actions.
National Self-Harm Network
Offers support forums, in a safe environment, that can help people understand and manage self-harm.
Care For The Family
National charity which aims to promote strong family life & help those who face family difficulties.
Anna Freud Centre
A children’s charity dedicated to providing training & support for child mental health services.
Winstons Wish
Support children and young people after the death of a parent or sibling.
Women's Aid
Offer support and information to women and children who have experienced domestic violence.
Happy Maps
Advice and support for parents, children and young people on a range of mental health issues.
MindMate
Helps young people understand the way they are feeling and find the right advice and support.
Changing Faces
British charity supporting and representing children, young people, and adults who have a visible difference to the face, hands, or body.
Reach Out
Reach Out is an Australian website which helps with everyday questions through to tough times.
Charlie Waller Trust
This charity was established to understand and talk openly about depression and support where young people know how to maintain positive mental health.
ACAMH
The ACAMH website has extensive information about youth mental health topics as well as resources for professionals working with young people and families
On My Mind
On My Mind aims to empower young people to make informed choices about their mental health and well-being.
Heads Above The Waves​
A not for profit charity that supports young people with depression and self-harm.
Rise Above
Rise Above has helpful information about gaining confidence, managing anxiety and general advice from the people who’ve been there themselves.
The Proud Trust
An organisation that helps young people empower themselves to make a positive change for themselves.
Wee Seeds
A digital toolbox to plant the seeds of calm, focus & sleep in the early years, nurture well-being and grow family connections through mindfulness & meditation.
Operation Diversity Academy
An online training, resource and support membership site for parents, carers and guardians of neurodivergent children with Special Educational Needs & Disabilities. Free 14 day membership available during Covid.
Action for Children
Amongst the resources provided by AfC is a free and confidential live chat service with parenting staff. Chat online or request a call back when it’s convenient for you.
HandsOn Scotland
HandsOn provides help and practical advice for supporting children and young people’s mental health and emotional wellbeing.Â
Bridge the Gap
A non-profit organisation supporting parents and schools develop practical strategies to support children’s emotional development, well-being and mental health.
Help Guide
HelpGuide is a small independent nonprofit that runs one of the world’s top 10 mental health websites. Contains trustworthy content that can be used to improve mental health and make healthy changes.
The Teen Sleep Hub
The Teen Sleep Hub provides support to teenagers to help them get the sleep they need.Â
Lucy Faithfull Foundation
The Lucy Faithfull Foundation is the only UK-wide child protection charity dedicated solely to preventing child sexual abuse.
Harmless
Harmless is a passionate organisation who works to address and overcome issues related to self-harm and suicide.
Self Injury Support
UK-wide self-harm & self-injury charity offering direct support, reliable information, expert training and specialist consultancy.
Mind
Mind is a mental health charity. They aim to make sure no one has to face a mental health problem alone.